Fadzai Mahere reveals 10 tips to properly take care of yourself

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These are the ten selfcare tips as revealed by Fadzai Mahere.

10 SELF CARE TIPS:

▪Go for a run.


▪Spend quality time with your family.


▪Spend more time outside.


▪Eat right.


▪Learn a new skill.


▪Quit negative habits.


▪Practice gratitude.


▪Remove toxic friends.


▪Love yourself.


▪Spend some alone time.